Let's Go Shopping

Food has become complicated.  The many choices, terms, and labels can be overwhelming.  For these two workshops we will meet at the Warwick Shoprite to identify and understand the many options you are confronted with when food shopping for your family. 

From navigating a supermarket, to the different egg choices, organic, conventional and GMO produce and the labeling that comes with it, to meat and dairy options, seafood, and where else you can shop besides the supermarket, we will cover all the basics so you can make informed decisions and feel in control of your grocery choices.

Note:  Future workshops may meet at other supermarkets in the Hudson Valley.  Meanwhile, I am also happy to offer private sessions for a group of friends,  at your convenience and at a supermarket of your choice anywhere in the HV for $250, 2-week notice and prepayment required.  Please email me if interested.